LEADERSHIP COACHING
Space for reflection, renewal and reconnection
My work with groups and individuals creates space for reflection, renewal and reconnection with the wisdom of nature.
Always wanting more comes from a place of ‘not enough’. We busy ourselves to distraction so we don’t have to feel this way… and yet, ironically, we are left even more dissatisfied and impoverished.
You might relate to the following:
You are successful on the outside, but you don’t feel successful on the inside
You experience stress, anxiety, dissatisfaction or lack of confidence
You search for more meaning, but don't know which direction to take
You don't trust yourself to be authentic as a leader
Whoever you are, when you align with your values and purpose, take courageous action and learn to be ok with discomfort, your life will become more fulfilling. It's a process of becoming more of who you are.
You and I will work together with nature, and her wisdom and presence will help you tune into your true nature. It’s an adventure, because we embrace the unknown, take risks, and constantly discover. We will explore challenging questions:
What are you in service of?
What would give you the freedom to be your full self?
What is the pain you are avoiding?
1-to-1 coaching
I am your confidant, challenger and champion. I am not your consultant or advisor. I listen to you to help you listen to yourself.
I will be honest with you. I’ll tell you what I see in you and who I see you becoming. All I ask for is your vulnerability, your honesty and your commitment.
For those who are open to it, I also bring breathwork and meditation into my coaching to facilitate calmness, creativity and insight.
How does it work?
We speak every two weeks for approx an hour, either remotely (Zoom) or in person in the South West of England if convenient for you. We can also arrange for half day or full day sessions in inspiring locations of our choosing or at my home in Somerset. Whether online or in person we will bring nature into our work as and when we want to. You can email me between sessions for support and encouragement should you need it.
What will you get?
Renewal — Increased self-awareness for new perspectives and possibilities for action
Resilience — Ability to adapt in the face of change and the unknown
Presence — Trust in staying open to life and bringing your whole self to the world
Group Coaching
You, me and a small group of committed and motivated individuals come together online to harness the power of community, shared experience and wisdom. It’s a way to work through each of your individual challenges in a safe and non-judgmental environment. Time spent in reflection in nature is weaved through the programme in between the sessions.
How does it work?
The is an ‘open’ group, meaning there is no fixed time frame and the group continues even if people leave. I set a minimum commitment of three months. I run two live group coaching calls over Zoom per month for 90 mins and one 1:1 call with each individual per quarter. There is a maximum of 6 people per group and a minimum of two.
What will you get?
Insight — Ideas for tackling personal challenges, while learning from the experience of others
Accountability — A powerful structure that supports significant change in life and work
Community — A path to self compassion through deep connection to others