Breathwork & Nature Connection for Teams and Leaders
More and more organisations are recognising that performance, creativity, and connection flow from presence. When teams slow down, breathe deeply, and reconnect with themselves and each other, something shifts. The work gets done differently; with more clarity, trust, and alignment.
That’s the space I create with leadership teams. By combining the power of breathwork and nature connection I help people step out of autopilot and into genuine contact with themselves, each other, and what matters most.
Here’s what Mount Anvil, a leading property developer, shared after bringing me in to work with their top team and leadership groups:
“Mount Anvil is deep down the path of building a business where our teammates love the work they’re doing and love who they’re becoming as they do it. As our fascination with the potential of breathwork and other transformational modalities to support individual and team performance grows, we were looking to expand our pool of trusted guides and practitioners, and were recommended Hamish - and we haven’t looked back.
Hamish has worked with our top team and several leadership groups facilitating breathwork and nature connectedness. He quickly earns trust with his grounded, relatable, warm presence, and we’ve seen repeatedly how that translates into excellent outcomes and feedback from conscious connected breathwork sessions. He is equally skilled at supporting the seasoned and initiating newcomers, holds a trustworthy container and doesn’t rinse/repeat - he works authentically with what’s emergent, and attunes to the needs of the group willingly.
Our teams report feeling closer to one another after these sessions and report insights that help them get at the taproot of the things that are holding them back from flourishing. Crucially, they also reliably report making true contact with themselves, having an embodied experience of presence. That then informs their ability to respond rather than react, to be truly with reality, and perhaps even to unmoor from the safety of the harbour and find the current of their purpose.
We have been able to bounce ideas around with Hamish to craft meaningful experiences together, getting under the skin of what the team needs in that moment. During the workshops the sense of safety and ease he creates helps people drop in, whilst retaining a playfulness and sense of fun.
Such is the level of trust we have working with Hamish that not only does he work with teams, but also privately with individuals in the business too.
He has become our go-to guy for nature connectedness and breathwork for leaders, very quickly. He cares about our people and the success of our events, and is comfortable being nimble as plans evolve. I hope our relationship keeps going and growing!” ”
Why it matters
These sessions create the conditions where leaders and teams can:
Build deeper trust and connection
Unlock fresh insights into challenges and patterns
Experience calm, presence, and clarity in the midst of complexity
Reconnect with their purpose and energy
Let’s talk
If you’d like to explore how breathwork and nature connection could support your leaders or teams, I’d love to hear from you.