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      <image:title>Journal - Don’t Summon Your Courage - Make it stand out</image:title>
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    <loc>http://www.hamishmackaylewis.com/journal/2025/11/25/the-two-choices</loc>
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    <lastmod>2025-12-21</lastmod>
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    <loc>http://www.hamishmackaylewis.com/journal/2025/11/5/the-purpose-of-play-the-play-of-purpose</loc>
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      <image:title>Journal - The Purpose of Play, The Play of Purpose - Make it stand out</image:title>
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    <loc>http://www.hamishmackaylewis.com/journal/2025/7/25/imagination-a-doorway-to-reality</loc>
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    <lastmod>2025-07-25</lastmod>
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      <image:title>Journal - Imagination: A Doorway to Reality - Make it stand out</image:title>
      <image:caption>Photo credit to Viswaprem Anbarasapandian</image:caption>
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    <loc>http://www.hamishmackaylewis.com/journal/2025/4/24/feel-more-to-be-more</loc>
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    <lastmod>2025-04-24</lastmod>
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      <image:title>Journal - Feel More to Be More - Make it stand out</image:title>
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    <loc>http://www.hamishmackaylewis.com/journal/2025/3/10/solitude-is-the-way-to-belonging</loc>
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    <lastmod>2025-09-24</lastmod>
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    <loc>http://www.hamishmackaylewis.com/journal/2025/1/17/slow-is-the-way-to-fullness</loc>
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    <lastmod>2025-09-24</lastmod>
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      <image:title>Journal - Slow Is the Way To Fullness - Make it stand out</image:title>
      <image:caption>Photo by Jack Anstey</image:caption>
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    <loc>http://www.hamishmackaylewis.com/journal/2024/12/17/we-are-the-very-thing-we-are-looking-for</loc>
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    <lastmod>2025-09-24</lastmod>
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      <image:title>Journal - We Are the Very Thing We Are Looking For - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://www.hamishmackaylewis.com/journal/2024/10/7/a-man-lost-by-a-river</loc>
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    <lastmod>2025-09-24</lastmod>
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      <image:title>Journal - A Man Lost by a River - Make it stand out</image:title>
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  <url>
    <loc>http://www.hamishmackaylewis.com/journal/2024/7/10/we-find-our-path-by-being-our-path</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - We Find Our Path by Being Our Path - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - We Find Our Path by Being Our Path</image:title>
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      <image:title>Journal - We Find Our Path by Being Our Path</image:title>
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      <image:title>Journal - We Find Our Path by Being Our Path</image:title>
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      <image:title>Journal - We Find Our Path by Being Our Path</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/576bbf148419c2d2589ffa3a/1720613344185-SEOC4JDTS0TRZFDV2KY6/IMG_4851.jpeg</image:loc>
      <image:title>Journal - We Find Our Path by Being Our Path</image:title>
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      <image:title>Journal - We Find Our Path by Being Our Path</image:title>
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    <lastmod>2024-08-03</lastmod>
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    <loc>http://www.hamishmackaylewis.com/journal/2024/1/18/nutrition-for-the-soul</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Nutrition for the Soul - Make it stand out</image:title>
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  <url>
    <loc>http://www.hamishmackaylewis.com/journal/2023/12/19/our-fears-point-to-our-longing</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Our Fears Point to Our Longing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://www.hamishmackaylewis.com/journal/2023/10/10/husky-wisdom</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Husky Wisdom - Make it stand out</image:title>
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  <url>
    <loc>http://www.hamishmackaylewis.com/journal/2023/7/11/how-to-find-your-balance</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - How to Find Your Balance - Make it stand out</image:title>
      <image:caption>Photo by Michael Grabb</image:caption>
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    <loc>http://www.hamishmackaylewis.com/journal/2023/4/23/receiving-amp-giving</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Receiving &amp;amp; Giving - Make it stand out</image:title>
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    <loc>http://www.hamishmackaylewis.com/journal/2023/3/7/hello-darkness-my-old-friend</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Hello Darkness My Old Friend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://www.hamishmackaylewis.com/journal/2022/11/7/a-natural-remembrance</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - A Natural Remembrance - Make it stand out</image:title>
      <image:caption>alexandr-rusnac - unsplash</image:caption>
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    <loc>http://www.hamishmackaylewis.com/journal/2021/12/21/who-is-your-kin</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Who Is Your Kin? - Make it stand out</image:title>
      <image:caption>Photo by Annie Spratt, Unsplash</image:caption>
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    <loc>http://www.hamishmackaylewis.com/journal/2021/8/4/are-you-good-enough</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Are You Good Enough? - Make it stand out</image:title>
      <image:caption>Photo by Ben Wicks on Unsplash</image:caption>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Are You Willing to Change?</image:title>
      <image:caption>Photo by Sam Carter on Unsplash</image:caption>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Where's The Risk in Patience?</image:title>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - How Can Mystery Support Us in Uncertain Times?</image:title>
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    <loc>http://www.hamishmackaylewis.com/journal/2021/1/9/the-four-selves-meditation</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - The Four Selves Meditation - Nature’s Pull Towards Wholeness</image:title>
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    <loc>http://www.hamishmackaylewis.com/journal/2020/12/4/slow-down-this-weekend</loc>
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    <lastmod>2024-08-03</lastmod>
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      <image:title>Journal - Slow Down This Weekend</image:title>
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      <image:title>Journal - What's There to Be Angry About?</image:title>
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